Role of Probiotics in the prevention & treatment of Cancer

Role of Probiotics in the prevention & treatment of Cancer

PROBIOTICS & CANCER Your gut health is critical to the health of your entire body! It’s your first line of defense against cancer. The inclusion of Probiotic food sources enhances Gut health As per the best cancer nutritionist in India, probiotics are live microorganisms that have numerous health benefits when consumed via diet. Some of the notable probiotic foods are yogurt, curd, sauerkraut,… Read more »

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Role of Diet in Osteoporosis- World Osteoporosis Day

world osteoporosis day

The 20th of October is designated as World Osteoporosis Day, with the goal of raising awareness and educating people on how to prevent osteoporosis through proper diet. Osteoporosis is a disorder in which a person’s bones become weak and readily fracture. This illness is readily caused by a lack of calcium and minerals in the diet. Osteoporosis is caused by… Read more »

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All about Thyroid Cancer: Treatment, Stages and Diet

Cancer Nutrition by qualified dietitian

Treatment, Stages, and Diet: THYROID CANCER   The thyroid is a butterfly shaped gland located at the base of the throat near the trachea (windpipe). It has two lobes, a right lobe and a left lobe. The isthmus, a thin piece of tissue, connects the right and left lobes. A healthy thyroid is a little larger than a quarter. It usually cannot be felt through the skin. Figure 1: Structure… Read more »

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The Healthiest Choice: Burgers

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burger-healthy-meal

The Healthiest Choice: Burgers Whether you’re at a summer barbeque or at a restaurant, there are easy techniques you can use to save calories. Continuing with our ‘healthiest choice’ series is everyone’s favourite food available almost everywhere: burgers. We automatically assume that burgers are bad for us, which may not always be the case. While we slim down our burger,… Read more »

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Protein Powder for Men and Women: Why protein isn’t just for active men?

When most people hear the word “protein,” they think of gym rats. Protein not only helps you develop and repair muscle, but it also provides the enzymes and hormones you need to stay healthy on the inside and out. Protein keeps your blood and bones healthy, as well as your hair looking delicious, your fingernails strong, and your skin glowing…. Read more »

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CANCER NUTRITION: Why Nutrition is Important for Cancer Patients

Cancer Nutrition by qualified dietitian

Cancer –A Complex Disease: Cancer is not a single disorder. There are many different types of cancers which affect the body in a different course and require different treatments. Gene mutation or abnormal activation of cellular genes that control cell growth leads to cancer. Dietary factors act as the major causative factor for various types of cancers which include cancer… Read more »

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11 steps to follow for a post-workout routine to achieve your fitness goals

Best nutrition plan by qua nutrition

Post Workout Tips: 11 steps to follow for a post-workout routine to achieve your fitness goals What you do after your workout can help you achieve goals like muscle building and weight loss while also lowering muscular discomfort. A post-workout regimen also aids in maintaining ideal energy levels by restoring vitality, making it simpler to stay on track with your… Read more »

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How to maintain a healthy lifestyle when you travel?

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5 Evidence-Based Weight Loss Facts

Healthy Lifestyle While You Travel You might be wondering how to stay healthy when traveling this year. Getting sick may certainly put a damper on your vacation. According to Celebrity Nutritionist Ryan Fernando, spending time in airports or other places where people congregate increases your chances of catching a cold or flu. Fortunately, there are a few simple techniques to… Read more »

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Nutrition Plan for Post-pregnancy Weight Loss

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10 Reasons to Consult a Certified Nutritionist: Qua Nutrition

Post-pregnancy weight loss Having a baby live in you is one of the most profound definitions of art in human form, nature is illustrated in the most dependent relationship between two life forms. What happens to the body after giving birth? Body usually changes during and after pregnancy. What happens to the body after giving birth? The hormones that are… Read more »

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