Whats Your F.Q (Fruit Quotient) ? ~ Avocado Whats Your F.Q (Fruit Quotient) ? ~ Avocado : Avocado is a green-skinned, fleshy body that may be pear-shaped, egg-shaped, or spherical. Have a look at the picture below to know more about avocado! While the above article guides you to eating healthier, there is no substitute for customized professional advice given… Read more »
Beware !! A Rat Peed On My Can !! Beware !! A Rat Peed On My Can !!: Have you ever thought what goes on in the shopping marts when the light goes off? Cockroaches, rats and mice go hunting for food and litter here and there. Also before the food product coming onto the shelf chances are that it… Read more »
Dangerous Amount of Sugar in Frooti Dangerous Amount of Sugar in Frooti: The amount of sugar in Frooti comes to 6.7 teaspoons of sugar i.e 33.7 g of sugar per 250 ml. Consumer should be aware of what and how much ingredients are present in a product. The product label gives nutritional value for only 100 ml. This can cause… Read more »
Nothing can be easy for people with PCOS especially when it comes to food, but these superfoods can help a lot when managing your symptoms. Supercharge your PCOS diet by incorporating these incredible foods and see what a difference it can make for your health. 1. Turnip Greens: Turnip greens are a great source of both Vitamin C and calcium, two nutrients that… Read more »
If you have ever bought a packaged food that claims “high in fiber” on the pack, there is a good possibility you have eaten chicory root fiber. Chicory root, is a commonly added ingredient to cereals, bars and breads (to boost the fiber content), is a source of inulin, a type of soluble fiber. It is separated from the roots… Read more »
There are certain nutrients can help you sleep better at night and be more productive and energetic during your waking hours. Emotional issues such as stress and anxiety can prevent you from sleeping properly and can lead to insomnia. To avoid it, consider adding some delicious foods rich with these seven essential nutrients to your daily diet to fall asleep… Read more »
Apart from great medicinal value, the main reason that so many people add almonds to their diet is because it give a rich taste to the food. Some of the researched and verified benefits of almonds are given below. 1.Good For Brain Almonds are a source of many nutrients that help in the development of the human brain. Almonds are… Read more »
We all want flat abs but to work for them is not everyone’s cup of tea. So here are a few foods that can help you achieve your fitness goal. The foods for flat abs provide good nutrition, help reduce bloating, and slim down your belly. Here are 10 best foods for flat abs into your daily diet. 1. Greek Yoghurt… Read more »
6 Small Steps To Gain Muscle!! 6 Small Steps To Gain Muscle!!: Gaining muscles have many beneficial effects on health. It helps boost metabolism, prevent osteoporosis, lose weight and keeps it under control. Moreover, it gives an aesthetic appearance to the body by improving curves and getting rid of unwanted flabs in the body. Sometimes it is hard to gain… Read more »
Why Nutrients In Beauty Products Do Not Work Why Nutrients In Beauty Products Do Not Work: Lotion, deodorant, hair spray, nail polish, sunscreen,..Most of us spend atleast some amount of time pouring, scrubbing, patting, and lathering our way into a cleaner, softer hair, skin and body. Everyday we wash, buff and apply creams to our skin, but how much do… Read more »
