CORONA VIRUS Strengthen Your Immune System to Fight Against Viral Infection

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CORONA VIRUS Strengthen your immune system to fight against viral infection

Here are some nutrition tips to boost immunity.

1) Vitamin D
Cadila calcirol – https://www.1mg.com/otc/calcirol-sachet-otc111246

Take 1 sachet per week for 12 weeks. Check with your doctor for those that recently in the last 6 months have taken a dosage. I. Such cases just do a 2000iu Vit D supplement on a daily basis.

2) Vitamin C
https://www.amazon.in/HealthAid-Vitamin-1000mg-Orange-Effervescent/dp/B002QWDS36

Do one effervescent tablet dropped into 250 ml water at 11 am. You can do a second dose at 4 pm.
Check with your doctor for those that recently in the last 6 months have taken a dosage.

3) Zinc
Zincolac- Can get at any nearby local pharmacy.

Take one a night. Check with your doctor for those that recently in the last 6 months have taken a dosage.

4) N-acetyl L-cysteine
https://www.amazon.in/Zenith-Nutrition-N-Acetyl-L-Cysteine-Antioxidant/dp/B073P7YB63/ref=sr_1_7?crid=1956BP2RSU8YJ&keywords=n-acetyl+l-cysteine&qid=1583322323&s=hpc&sprefix=n-acetyl+%2Chpc%2C302&sr=1-7

Take one early morning in empty stomach with plain water.

Check with your doctor for those that recently in the last 6 months have taken a dosage.

5) Resveratrol
https://nutrabay.com/product/healthaid-resolife/
Take one post breakfast and post-lunch. Check with your doctor for those that recently in the last 6 months have taken a dosage.

6) Glutamine
https://www.amazon.in/MusclePharm-LA-MP-GLUTAMINE-Musclepharm-Glutamine-300Gm/dp/B00ZUGRDW2/ref=sr_1_5?crid=3V7AIXQGJ6NUZ&keywords=glutamine+musclepharm&qid=1583322577&s=hpc&sprefix=glutamine+muscle+ph%2Chpc%2C283&sr=1-5


Take 5 grams in juice or plain water or lemon warm. water early morning on an empty stomach.
Check with your doctor for those that recently in the last 6 months have taken a dosage.

7) Samahan tea
https://www.amazon.in/Samahan-Tea-x-100-Sachets/dp/B009VGEK1O/ref=sr_1_2?keywords=samahan+tea&qid=1583322609&s=hpc&sr=1-2

Take 1-3 sachets per day like you would consume hot tea. It can be mixed in juice or tea or any hot water.

For more info kindly watch https://www.instagram.com/p/B9V4DuVpONo/


Check with your doctor for those that recently in the last 6 months have taken a dosage.
Contact my clinic on 9743430000 to book a paid customized diet and supplements plan. Free advice sometimes is detrimental to your health. Please exercise caution.

CORONA VIRUS

CORONA VIRUS


ALL THE ABOVE SHOULD NOT BE TAKEN FOR MORE THAN 60 DAYS. PLEASE CONSULT YOUR DOCTOR OR YOUR NUTRITIONIST FOR CUSTOM ADVICE TO YOUR HEALTH, BLOOD TESTS, AND GENES.
REMEMBER FREE ADVICE CAN ALSO HAVE SIDE EFFECTS. PROCEED WITH GUIDED PERSONAL ADVICE
CALL 9743430000 TO PAY FOR GUIDED ADVICE. To get the best nutrition plan kindly connect with us at quanutrition.com 

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