Most of us pay attention to the face alone when it comes to skincare. We work extra hard to alleviate wrinkles on our face by moisturizing, exfoliating, and even protecting it with sunscreen. However, we tend to ignore the most critical area of the body where the first aging indicators typically show up – the skin below the gin. Stubborn… Read more »
We have been reading about how actors in their quest to gain weight for any particular role changed their diet. We think they all have the gala time while putting on weight as they can an opportunity to gorge into literally any food which they wish to eat. But this is not the ideal way to gain weight as it… Read more »
As per a study, by a group of scientists from the University of Guelph & the University of Toronto, it was found that including high protein milk at breakfast can help to reduce blood glucose level and is beneficial for the management of type 2 diabetes. The study found out that the milk consumed with breakfast cereal resulted in reduction… Read more »
We are what we eat. How we fuel our body would define how we lead our daily life. In order to perform its everyday functions, a body requires nutrients, which it gets via food that we eat. Our food consists of 6 important nutrients, namely: Protein, Carbohydrates, Fats, Vitamins, Minerals, Water. In order to lead a healthy life, the best… Read more »
Keto diet has become popular among people who want to lose weight. As Keto diet offers a quick fix to weight issue, it is much followed by general masses & celebrities alike. “A lot of film stars and models come to me asking for Keto diet advice as they have read that western models opt for keto diet in order… Read more »
One of the growing reproductive problems today is infertility in women, which brings with it a stressful life for the couples. It is a situation whereby the women are unable to conceive and give birth to a child due to malfunctions in the reproductive system. Today, there are some treatments available to cure infertility in women e.g., through medications and… Read more »
Nutrition fact Nutrition fact – Did you know that a glass of beetroot juice taken 2 to 3 hours before practice regularly can boost endurance by up to19%? Most athletes remain unaware of the best foods they can take to fuel themselves precisely for their sport. In an extremely demanding sport like Cricket, players need to remain in their top… Read more »
Sugar you ain’t so sweet Sugar you ain’t so sweet: The consumption of sweet has been always prevailed in the Indian culture from the ancient times. Be it for occasion or on a normal days a person tends to consume sweet in some form or the other like colas,chocolate,candies,chips etc
Importance of DHA for pregnant women Importance of DHA for pregnant women: Mothers nutrition plays an important role and has an direct impact on the growth and development of the child.
Food for hair growth Having healthy and beautiful hair Food for hair growth Having healthy and beautiful hair is a lot easier than you had thought. Read more t444z hair food.