Tag Archives: food and hair gr health

5 Tips for Healthy Hair

Diet Plan for Healthy Hair and Good Skin by Certified Dietitian

5 Tips for Healthy Hair 5 Tips for Healthy Hair : Eating right can benefit you of getting a strong and healthy hair.Check out below on nutrients that benefit hair growth. Sufficient Proteins   Proteins are one of the most important nutrients for the hair, since your hair is made up of proteins. The special protein keratin present in the… Read more »