Tag Archives: Qua Nutrition

Diet to control PCOD and Thyroid

diet for pcod and thyroid

Well, do you know how can PCOD and Thyroid be controlled by Diet? PCOS/PCOD known as Polycystic ovarian syndrome/Disorder is an endocrine disorder which is found mostly in reproductive age of women and is associated with symptoms like menstrual irregularity, Hirusitism (Facial Hair Growth), Infertility, Insulin resistance, etc. Well, we have a good diet to control PCOD and Thyroid. As per the… Read more »

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How Bad Diet is Ruining Your Health?

Nutrition awareness by qua nutrition

From fast food to bagged food & especially sugary food has become processed. This means it has been manipulated in multiple ways. Processed food gives less nutrition with more calories and salts.  There’s a direct color correlation between the consumption of these types of foods and metabolic consequences which results in an increased level of insulin, increased blood pressure, symptoms… Read more »

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How Diet Helps to Achieve Goals for Sports Person

Nutrition can help enhance athletic performance. An active style and exercise routine, in conjunction with ingestion well, is that the best thanks to keeping healthy. Does each sports person need to focus on the diet he or she intake. Does Qua Helps to Achieve Goals for Sports Person. Eating an honest diet will facilitate offer the energy you would like to… Read more »

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Set Your 2019 New Year’s Motivation To Be Fit with Qua Nutrition

2019 new year motivation

Have you set your new year motivation yet? If not. Then Set Your 2019 New Year Motivation To Be Fit with us. As the new year is on its way, you don’t have to overhaul your entire life to be healthier as someone who loves pizza and sweets and not running a cross-country marathon. You never had to slip in… Read more »

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What is an Ideal Balanced Diet for Gym Goers?

QuaNutrition - What is an Ideal Balanced Diet For Gymers

Believe it or not, but it is a fact that Nutrition is the important factor for any individual who goes to the gym or aspires to have a great body transformation, whether we try to lose fat or gain weight. Calories and the types of food we eat are the most vital component of bodybuilding. We, at QuaNutrition, have designed… Read more »

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Importance of nutrition in our daily life

We are what we eat. How we fuel our body would define how we lead our daily life. In order to perform its everyday functions, a body requires nutrients, which it gets via food that we eat. Our food consists of 6 important nutrients, namely: Protein, Carbohydrates, Fats, Vitamins, Minerals, Water. In order to lead a healthy life, the best… Read more »

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